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gluten-free banana bread muffins

Gluten-free Banana Bread Muffins

kerissa
A tasty take and guilt-free alternative to traditional banana bread. This recipe can be made into muffins or as a classic loaf. So gooey moist you can count on these becoming a staple in your household. Serve for breakfast, mid-day snack, or after-dinner treat. These banana nut delights are great day or night.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Breakfast, Dessert, Snack
Cuisine American
Servings 12
Calories 201 kcal

Ingredients
  

Wet ingredients

  • 1/3 cup coconut oil
  • 1/2 cup maple syrup
  • 1 egg
  • 2 bananas mashed
  • 1/4 apple blended with a dash of water or as needed
  • 1 tsp vanilla

Dry ingredients

  • 1 1/2 cup Birch Benders Paleo Pancake Mix
  • 1/4 tsp cinnamon
  • 2 tbsp ground flax seed
  • 1 tsp baking powder
  • 1/2 tsp baking powder
  • 1/3 cup walnuts

Instructions
 

  • Preheat oven to 180°C/355°F.
  • Grease an 8 x 4 x 3 inch loaf pan or muffin tins.
  • In medium bowl, mix wet ingredients.
  • In a separate bowl, mix dry ingredients then combine.
  • Bake loaf for 35-45 minutes and muffins for 15-20 minutes.
  • Check regularly and remove when the center is set and very slightly brown on the edges.

Nutrition

Serving: 12gCalories: 201kcalCarbohydrates: 25gProtein: 4gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 14mgSodium: 63mgPotassium: 190mgFiber: 2gSugar: 11gVitamin A: 35IUVitamin C: 2mgCalcium: 62mgIron: 1mg
Keyword Banana bread, Dessert, Gluten-Free, Snack
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