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Fall Harvest Salad

Fall Harvest Salad

Enjoy delicious textures and seasonal fruits and veggies from the local farmers market for this Fall harvest salad.
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Prep Time 5 minutes
Cook Time 14 minutes
Total Time 19 minutes
Course Fall, Lunch, Salad
Cuisine American
Calories 485 kcal

Ingredients
  

  • 2 c arugula
  • 1/4 c red pear
  • 1/4 c green pear
  • 1/4 c brown pear
  • 1 tbsp feta cheese
  • 1/4 c macadamia nuts
  • 1/4 pomogranate
  • 5 cherry tomatoes
  • 4-6 oz grilled chicken
  • 2-3 tbsp Newmans Own light balsamic vinergrette

Instructions
 

  • Bring a small pan to medium heat with a spritz or two of avocado oil.
  • Pound chicken breast if you desired, season, and cook for about 7 minutes on each side. When fully cooked, set a side for 5 minutes before slicing.
  • Prep fruit; cubed pears, open pomogrante.
  • In a large mixing bowl, combine all ingredients to toss with dressing.
  • Plate and enjoy!

Nutrition

Serving: 1gCalories: 485kcalCarbohydrates: 42gProtein: 42gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 112mgSodium: 311mgPotassium: 1041mgFiber: 8gSugar: 28gVitamin A: 1481IUVitamin C: 40mgCalcium: 219mgIron: 4mg
Keyword Fall harvest salad, Lunch, Quick Salad, Seasonal recipe
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