Korean Ground Beef Bowl
Savory with just a little bit of sweetness, this Korean ground beef bowl is packed with protein, some complex carbs, and a side of crispy veggies...in this case fresh cucumber. You can feel good and satiated any day of the week.
Ingredients
- 1 lb ground beef
- 1/4 c low sodium soy sauce
- 3 tbsp coconut animos
- 1 tbsp honey
- 1 tsp toasted sesame oil
- 1/2 tsp crushed red pepper
- 1/4 yellow onion
- 1 tbsp minced garlic
- 1 tbsp freshly grated ginger
- freshly sliced cucumber
- 2 tbsp green onion
Instructions
- Cook brown jasmine rice according to instructions on the package.
- Combine the soy sauce, 2 tablespoons water, toasted sesame oil, and red pepper flakes in a small bowl, whisk together and set aside.
- Heat a large deep nonstick skillet over med/high heat, add the ground beef and cook for about 5 minutes then drain the meat.
- Add onions, garlic, ginger, and honey. Cook for about 1-2mintues.
- Pour the sauce mixture over the beef, bring to a light boil then simmer on low heat for 10 minutes.
- Plate desired rice and ground beef mixture amount, add sliced cucumber, and top with chopped green onion.
- Serve immediately, and enjoy!
Nutrition
Serving: 4gCalories: 242kcalCarbohydrates: 7gProtein: 24gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 74mgSodium: 654mgPotassium: 461mgFiber: 0.5gSugar: 5gVitamin A: 104IUVitamin C: 2mgCalcium: 27mgIron: 3mg
Tried this recipe?Let us know how it was!