Spicy Chicken Lettuce Wraps
This low carb PF Chang chicken lettuce wrap copycat is the perfect summer lunch or dinner. If you're craving some Asian flavor but don't want all the saturated fat and sugary sauce, you'll defintely want to try this recipe.
Ingredients
- 1 lb Ground chicken
- 2 tbsp Rice wine vinegar
- 1 tbsp Toasted sesame oil
- 1 tbsp Ginger paste or freshly chopped ginger
- 1 tbsp Garlic
- 2 tbsp Hoisin sauce
- Tamari or soy sauce to taste, about 1 tsp
- 1/8 tsp Olive oil
- 12 Butter lettuce cups
- 1 tbsp Red chili paste
Instructions
- Heat a pan to medium and coat lightly with oil.
- Add your ground chicken and brown.
- Dice one small yellow onion or 1/2 of a large and toss into your browned chicken.
- Stir together for about 2 minutes or until onions are translucent.
- Then add your sauces; 1 tbsp toasted sesame oil, 1 tbsp ginger paste, 1 tbsp garlic, 2 tbsp rice wine vinegar, 2 tbsp hoisin, 1 tbsp red chili paste, and tamari to taste.
- Cook until the sauce thickens then turn off the heat.
- Chop one 8 oz can of water chestnuts and add them to your pan.
- Chop 2-3 green onions then add them to your pan.
- Stir to mix well, and serve with butter lettuce.
Nutrition
Serving: 4gCalories: 287kcalCarbohydrates: 16gProtein: 27gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 98mgSodium: 256mgPotassium: 1820mgFiber: 6gSugar: 7gVitamin A: 16789IUVitamin C: 19mgCalcium: 191mgIron: 7mg
Tried this recipe?Let us know how it was!